A year can seem like a chapter in a story of your life. Work can often feel busy and consuming. We all walked through years of the COVID pandemic, and another year of Zoom calls; I was sure there was more to this chapter in my life. Looking through my journals, pictures, and calendar from... Continue Reading →
doing battle with discouragement
As leaders, we need to fight discouragement so our best self shows up across the table (or Zoom screen) from others. We want to contribute and add value to the lives of others in healthy ways. While there is much today we cannot control, think about all we actually can control…
Life has felt heavy. COVID. Politics. Racial divisions. Natural disasters.
I feel the weight of these many issues, and somedays I have to battle to find hope.
On a large scale, most of this is out of my control, hence the heaviness of it all. However, there are ways that I can engage and get involved in my small scope of the world. When these pressures add to the “blah” of my day or contribute to my “cloudy” brain, I try to focus less on what I cannot control and more on what I can.
I can control my attitude.
I can choose gratitude over grumpiness. I can practice curiosity over judgment. I can loosen demands to have things go my way and humbly accept what others might desire or need. I can listen to music that uplifts my soul. I can seek Jesus’…
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wading through weariness
Such simple, yet profound helps that really make a difference in our lives and leadership. These game-changing habits will help us get better, and when a leader gets better, everyone gets better.
Image Credit: Joshua J. Cotten on Unsplash
I took a wonderful vacation week with my family. We spent most of the time outdoors in the gorgeous Blue Ridge Mountains in North Carolina. The minimal phone and internet contact refreshed my soul.
When I came home, I was grumpy for days. At first, I couldn’t figure out why when the time away had been so restful. Then I recognized reality had hit me hard as soon as I walked back in the door.
Illness and lonely deaths. Financial struggles. Storms and disasters. Injustice and hatred. Uncertainties. Limitations.
Anger. Discouragement. Fear. Desperation. Depression. The emotions wear me down.
So, I went back to thinking about perseverance, resilience, how to survive thrive in these crazy times. I went back – again – to some of the basics and am attempting to live them out. Maybe they will help you too.
- TAKE CARE OF…
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Where is your white space?
Living Well requires WHITE SPACE! I have been thinking about a question I have heard a couple of times the past week: What is your ideal week? Of course, my ideal week would include white space time to think and reflect, EXAMEN my day, my interactions with people/coworkers and where I saw God; it would include some exercise and some reading. Maybe these are some of the big rocks that I need to put in the jar first! Then the smaller pebbles and sand can fill in the rest. Here is some good encouragement to reflect on getting more white space in your life.
Photo by Sarah Dorweiler on Unsplash
Henry Cloud is one of my favorite teachers and authors. I began reading his books many years ago, and I now grab every new one he publishes as soon as it comes out. I have written a few summaries of his books on this blog (see links below). Now that I think about it, I may write some more this year!
Recently, I read a shortpost by Henry Cloud on the Global Leadership Summit (GLS) blog (which is a great blog, by the way!). Henry was talking about the importance of having WHITE SPACE (or rest) in our life.
too much stuff + too long = overwhelmed and tired brain
Henry was endorsing the valuable research and work done by a woman named Juliet Funt. Juliet spoke at the GLS, and you can find some excellent short video clips of her ideas on…
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Five Gifts You Don’t Want to Live Without
The National Retail Federation estimates more than 164 million people plan to shop during Black Friday weekend and Cyber Monday! (In years past, we have spent an average of $423 each for a total of $59.1 billion.) How long do you think those purchases will last? Toys--last maybe 30 days; clothes--one season; electronic gadgets—approximately one to... Continue Reading →

