Living well includes good health. That requires healthy eating and also consistent exercise. I was encouraged by the comments from The Nines online conference for leaders to take care of their physical body. I have been doing this for several years now. My son John, who has been an inspiration to me and at times... Continue Reading →
5 proven ways to lose fat
My dad used to joke around and ask me "Wanna lose 10 pounds of ugly fat?" When I responded with a hearty "Yes!”, he would reply, "Then cut off your head." And we would both laugh. Cutting off your head would certainly help you drop weight, but it would create other issues. As leaders, we... Continue Reading →
4 simple habits guaranteed to change your life
Every morning when I awake and practice four simple habits, I find my life, relationships and work transformed. Other times when I sense frustration and feel that I am losing focus, peace and joy, it is usually due to a neglect of these four life-changing habits. Don't think they are complicated or take any more... Continue Reading →
10 Essential Skills for a Successful Transition
Transitions happen all the time. It is estimated that a person will change jobs on the average of 14 times by the age of 35. As a former national director of a ministry, our team experienced several transitions in leadership; some were personnel, others were structural. We change roles in our jobs, or we may... Continue Reading →
Adventure idea from How Stuff Works
Fall is a great time for beginnings. Kids begin school. We begin new routines after schedules being thrown off with vacations and other summer activities. The How Stuff Works site that I subscribe to lists some great ideas for adventure and staying in shape this fall...and year round. Outdoor activities such as biking, climbing and... Continue Reading →
