25 Daily Prompts for Journaling

Here’s a list of 25 prompts for daily journaling:

1. What’s the most important thing I want to accomplish today?

2. Describe a moment of gratitude from yesterday.

3. What’s a challenge I’m currently facing, and how can I approach it?

4. Write about a recent interaction that left a strong impression on you.

5. What’s something new I learned recently?

6. Describe your current emotional state using three words, and explain why.

7. What’s a small act of kindness I can perform today?

8. Reflect on a mistake you made recently. What did you learn from it?

9. Write about a goal you’re working towards and your next step to achieve it.

10. Describe your ideal day. How can you incorporate elements of it into today?

11. What’s a fear you’d like to overcome? How can you start addressing it?

12. Write a letter to your future self, one year from now.

13. What’s a habit you’d like to develop or break? Why?

14. Describe a place where you feel most at peace.

15. What’s something you’re proud of about yourself?

16. Reflect on a relationship in your life. How can you nurture it?

17. What’s a question you’ve been pondering lately?

18. Describe a recent dream you remember. What might it signify?

19. Write about a book, movie, or song that recently impacted you.

20. What’s a personal value you hold dear? How do you express it in your life?

21. Describe a challenge you overcame. How did it change you?

22. What’s something you’re looking forward to? Why?

23. Reflect on your energy levels. What drains you, and what energizes you?

24. Write about a decision you need to make. What are the pros and cons?

25. What’s one thing you can do today to take care of yourself?

Photo by Aaron Burden on Unsplash

3 thoughts on “25 Daily Prompts for Journaling

Add yours

    1. Thanks Terry. It is sometimes helpful to have a prompt that helps me get beyond writing about the events of the day. I just had the thought that some of these could be good coaching questions as well. What do you think?

  1. Not only great options but worthy of truly considering when you realize we spend so much of our day blathering over nonsense. Great job, my friend.

Leave a reply to daylerogers Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Blog at WordPress.com.

Up ↑